Weigh In record (no journal entry) for 11 July 2019
|
62.9 kg
Lost so far: 7.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 26.72g | Prot: 25.89g | Carbs: 74.08g.
Breakfast: Кофе с Молоком, Жареное Яйцо. Lunch: Помидоры, Компот Ягодный, Гречка Отварная, Ежики. Snacks/Other: Арбуз. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanyakamig's Weight History
|