Weigh In record (no journal entry) for 10 July 2019
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84.8 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 40.48g | Prot: 59.59g | Carbs: 85.04g.
Breakfast: Sainsbury's Belgian Chocolate Trifle, Hovis Seeded Batch Loaf, Fried Egg without Fat. Lunch: Beef or Meat Gravy, Mash Direct Mashed Swede, Cooked Green Cabbage (Fat Not Added in Cooking), Tesco Roasting Parsnips, Toby Carvery Roast Beef. more...
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Gaining 3.2 kg a Week
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Steelydan72's Weight History
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