Weigh In record (no journal entry) for 10 July 2019
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55.3 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 56.96g | Prot: 94.18g | Carbs: 104.89g.
Breakfast: Спартак Шоколад Черный 90%, Инжирный Персик, Черника, Банан. Lunch: Spomlek Сыр Радамер, Куриные Отбивные. Dinner: Power Pro Протеиновый Батончик с Орехами. more...
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Losing 0.2 kg a Week
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katerynayasu's Weight History
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