Weigh In record (no journal entry) for 10 July 2019
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48 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 65.87g | Prot: 55.73g | Carbs: 113.14g.
Breakfast: Bimbo Pan Cero Cero, Aguacate, Noche Buena Queso Panela Deslactosado. Lunch: Ensalada de Lechuga con Verduras Variadas, Coyotas, Limonada, Vips Arrachera Norteña , Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Chata Frijoles Puercos , Tortillas de Harina, Tortilla de Harina. Snacks/Other: Café. more...
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Losing 5.6 kg a Week
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patiruizruiz's Weight History
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