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unicorn<3
Journal
09 Jul 19
unicorn<3's Journal, 09 Jul 19
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Weigh In record (no journal entry) for 09 July 2019
60.3 kg
Lost so far:
5.3 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2019:
1354 kcal
Fat: 54.27g | Prot: 70.14g | Carbs: 143.93g.
Breakfast:
Hüttenkäse, Tomatensoße, Couscous (Gekocht), Salami, Griechischer Salat, Milfina Butter , Kürbiskernbrötchen.
more...
1904 kcal
Exercise:
Standing - 6 hours and 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 6 hours.
more...
Losing 4.9 kg a Week
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unicorn<3's Weight History
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