unicorn<3's Journal, 09 Jul 19

Weigh In record (no journal entry) for 09 July 2019
60.3 kg Lost so far: 5.3 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:
1354 kcal Fat: 54.27g | Prot: 70.14g | Carbs: 143.93g.   Breakfast: Hüttenkäse, Tomatensoße, Couscous (Gekocht), Salami, Griechischer Salat, Milfina Butter , Kürbiskernbrötchen. more...
1904 kcal Exercise: Standing - 6 hours and 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 6 hours. more...
Losing 4.9 kg a Week

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unicorn<3's Weight History


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