Weigh In record (no journal entry) for 10 July 2019
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67.9 kg
Lost so far: 16.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 71.10g | Prot: 50.48g | Carbs: 77.86g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Milbona Tilsiter , Wasa Vollkorn, Nadler Kartoffelsalat mit Ei & Gurke. more...
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Losing 1.4 kg a Week
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Comments
10 Jul 19 by member: Ritamine_
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10 Jul 19 by member: nini0689
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Schaut doch wieder guad aus 👍👍😉
11 Jul 19 by member: Mel.81
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nini0689's Weight History
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