Weigh In record (no journal entry) for 10 July 2019
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69.4 kg
Lost so far: 9.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 0.36g | Prot: 42.62g | Carbs: 24.74g.
Breakfast: Shake. more...
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Losing 1.4 kg a Week
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Medina-1's Weight History
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