Weigh In record (no journal entry) for 10 July 2019
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61.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 49.66g | Prot: 39.75g | Carbs: 92.17g.
Breakfast: Фруктово-Ореховая Смесь. Lunch: Савушкин Молоко 1,5%, Черная Смородина. Dinner: Творожная Запеканка ПП. more...
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Gaining 0.4 kg a Week
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Spark1989's Weight History
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