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Fancy_cheshir
Journal
10 Jul 19
Fancy_cheshir's Journal, 10 Jul 19
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Weigh In record (no journal entry) for 10 July 2019
63.4 kg
Lost so far:
11.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2019:
844 kcal
Fat: 36.66g | Prot: 30.89g | Carbs: 97.13g.
Breakfast:
Белый Хлеб, Карат Violette Творожный Сыр с Зеленью.
Lunch:
Макфа Вареные Макароны из Твердых Сортов Пшеницы, Мясной Дом Бородина Сосиски Молочные.
Snacks/Other:
Шармель Зефир в Шоколаде.
more...
133 kcal
Exercise:
Squats (Legs) - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Losing 0.2 kg a Week
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Fancy_cheshir's Weight History
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