Weigh In record (no journal entry) for 04 August 2010
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147.1 kg
Lost so far: 1.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 15.93g | Prot: 36.36g | Carbs: 167.46g.
Breakfast: tea, HONEY, CORNFLAKES. Lunch: rajma, roti. Dinner: rajma, millet. more...
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Gaining 2.1 kg a Week
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