Weigh In record (no journal entry) for 09 July 2019
|
75.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 22.35g | Prot: 37.54g | Carbs: 82.21g.
Breakfast: Banana, Oatmeal. Lunch: Egg, Fish and Rice with (Mushroom) Soup. Dinner: Healthy Food Блины с Курицей и Грибами , Healthy Food Сырники с Лимоном. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
komarova.olga1's Weight History
|