Weigh In record (no journal entry) for 09 July 2019
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 110.72g | Prot: 54.21g | Carbs: 170.88g.
Breakfast: AH Mango Eetrijp, Euro Shopper Havermout, Perziken, Lidl Griekse Yoghurt, Groene Thee, AH Blauwe Bessen. Lunch: Gekookt Ei, AH Avocado Eetrijp, AH Biologisch Maiswafels. Dinner: Olijfolie, Jumbo Groene Salade Tomaat Komkommer, Spinazie, Roomkaas, AH Gebakken Spekjes, AH Glutenvrije Pasta. Snacks/Other: AH Opgeklopte Slagroom, Bolletje Ijs, AH Geitenkaas Jong Belegen 50+. more...
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Gaining 0.0 kg a Week
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MarliesvanH's Weight History
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