Weigh In record (no journal entry) for 09 July 2019
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49.5 kg
Lost so far: 8.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 29.87g | Prot: 65.19g | Carbs: 159.09g.
Breakfast: Papas Fritas, Lomo Saltado, Ciabatta, Jugo de Naranja Recién Exprimido. Lunch: Cancha, Camote, Caldo de Pescado, Choclo, Ceviche. Dinner: Gomitas, Lomo Saltado, Ciabatta. more...
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Gaining 0.7 kg a Week
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licet1990's Weight History
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