Weigh In record (no journal entry) for 09 July 2019
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57.3 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 0.71g | Prot: 14.06g | Carbs: 39.59g.
Breakfast: ساديا صدور دجاج طرية, الأرز الأبيض. more...
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Gaining 0.2 kg a Week
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عامر الصباري's Weight History
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