Weigh In record (no journal entry) for 09 July 2019
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53.2 kg
Lost so far: 12.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 60.42g | Prot: 44.32g | Carbs: 136.45g.
Breakfast: Salatalık, Domatesler, Zeytin, Yumurta Omleti, Migros Ezine Peyniri, Yeşil Biber, Kavun (Kokulu Kavun). Lunch: Yoğurt, Zeytinyağlı Taze Fasulye, Pirinç Pilavı. Dinner: Mevsim Salata, Zeytinyağlı Taze Fasulye. Snacks/Other: Türk Kahvesi, Badem, Ceviz, Şeftali, Tatlı Kiraz, Kayısı. more...
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Losing 0.7 kg a Week
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 Comments
09 Jul 19 by member: miray32
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09 Jul 19 by member: p.sarigul
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Huhhhuuu çok güzel olmuş, oluyormuş sende de 💃🏻💃🏻
09 Jul 19 by member: bozde
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Tebrikler ,sabretmek lazımmış😍
09 Jul 19 by member: elizce
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Tebrik ederim Pınarcığım 🤗✌️
09 Jul 19 by member: Banu✌️
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p.sarigul's Weight History
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