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9st5.8
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59.8 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 44.93g | Prot: 34.74g | Carbs: 219.39g.
Breakfast: Tesco Strawberry Jam, Toasted White Bread (Home Recipe or Bakery), Clover Clover Spread. Lunch: Tea with Milk and Sugar, Peanut Butter, Toasted White Bread (Home Recipe or Bakery), Hula Hoops Puft. Dinner: Young's Scampi, Tesco Simple Side Salad, Tesco Light Mayonnaise, Tesco Naturally Sweet Sweetcorn in Water, Tesco Creme Caramel. Snacks/Other: Tea with Milk and Sugar, Bananas, Apples. more...
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Losing 0.3 kg a Week
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AgirlcalledJack's Weight History
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