Weigh In record (no journal entry) for 08 July 2019
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62.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 18.30g | Prot: 68.79g | Carbs: 89.19g.
Breakfast: Regimel Mermelada Mora, Santa Rosa Queso Fresco Light, Quaker Avena Instantánea, Kefir. Lunch: Vivo 3 Quinoas, Pechuga de Pollo a la Plancha, Brócoli. Snacks/Other: Loncoleche Protein Yoghurt Extra Proteína, Huevo, Manzana Verde. more...
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Losing 0.3 kg a Week
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Mscott1908's Weight History
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