Weigh In record (no journal entry) for 08 July 2019
|
76.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1449 kcal
|
Fat: 108.23g | Prot: 97.05g | Carbs: 21.69g.
Breakfast: Svetia Stevia, Lala Soy Vita 3 Nueces, Café, Cebollas, Chile Serrano, Jitomate, Huevo Revuelto. Lunch: Aguacate, HEB Queso Chihuahua Menonita, Longaniza, Nopales, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: Té (Infusión). Snacks/Other: Sabritas Chicharrón de Cerdo (Bolsa), Jell-O Gelatina Light. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angy_yuri's Weight History
|