baby624's Journal, 03 Aug 10

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Weigh In record (no journal entry) for 03 August 2010

53.7 kg Lost so far: 0.3 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2010:

1273 kcal

Fat: 42.67g | Prot: 87.79g | Carbs: 133.72g. Breakfast: Ground Turkey Patty, Hearty & Delicious 100% Whole Wheat Bread, Egg White. Lunch: Roast Turkey Ranch and Bacon Wrap (No Dressing or Cheese). Dinner: Texas Toast with Garlic, Whole Wheat Thin Spaghetti Noodles. more...

1465 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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baby624's Weight History

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baby624's Journal, 03 Aug 10

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baby624's Weight History