Weigh In record (no journal entry) for 08 July 2019
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68.2 kg
Lost so far: 7.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 21.31g | Prot: 48.59g | Carbs: 76.13g.
Breakfast: Melitta Café sem Açúcar, Piracanjuba Leite sem Lactose, Queijo Branco. Lunch: Batavo Iogurte Integral com Ameixa , Mamão Formosa, Alface, Hortifruti Patinho Moído . Dinner: Batavo Iogurte Integral com Ameixa . Snacks/Other: Nectarinas, Melitta Café sem Açúcar, Piracanjuba Leite sem Lactose Semidesnatado. more...
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Losing 0.4 kg a Week
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fabianacortez's Weight History
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