Weigh In record (no journal entry) for 08 July 2019
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62.1 kg
Lost so far: 6.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 50.61g | Prot: 59.21g | Carbs: 274.68g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Pain Complet, Confitures et Conserves. Lunch: Panzani Spaghetti , Beurre, Farine Blanche, Alsa Levure Chimique, Oeuf, Sucre, Côte d'Or Chocolat Noir. Dinner: Côte d'Or Chocolat au Lait, Baguette, Bœuf, Tomates, Salade Verte. more...
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1793 kcal
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Exercise:
Fitness Training (Workout) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Gwladys79's Weight History
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