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BloomkaWi
Journal
08 Jul 19
BloomkaWi's Journal, 08 Jul 19
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Weigh In record (no journal entry) for 08 July 2019
50.7 kg
Lost so far:
2.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2019:
1300 kcal
Fat: 58.14g | Prot: 74.85g | Carbs: 121.00g.
Breakfast:
Био Баланс Кефирный 1%, AXA Muesli Crispy Granola Tropic Fruits.
Lunch:
С Пылу с Жару Блинчики Быстрозамороженные, 365 Дней Масса Домашняя с Вишней и Шоколадной Крошкой.
Dinner:
Помидоры, Кабачки Тушеные, Мастерфиш Окунь Морской.
more...
1352 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
steady weight
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BloomkaWi's Weight History
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