Weigh In record (no journal entry) for 08 July 2019
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82.6 kg
Lost so far: 20.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 15.08g | Prot: 51.33g | Carbs: 87.85g.
Lunch: Plattpfirsich, Margarine, Roggen Knäckebrot, Putenwurst, Zimbo Puten Zwiebelmettwurst. Dinner: Erdbeeren, Ehrmann High Protein Caramel Pudding. more...
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Losing 0.1 kg a Week
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maerzeinhorn's Weight History
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