Weigh In record (no journal entry) for 07 July 2019
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 40.18g | Prot: 61.10g | Carbs: 121.06g.
Breakfast: Continente Equilibrio Leite Magro Portugues, St. Dalfour Doce de Morango, Queijo Fresco Quark, Whey Protein Fusion, Flocos de Aveia Fina, Ovo. Lunch: Sopa de Legumes, Wok To Walk Cogumelos Shitake, Porminho Cubos de Bacon , Ovo Cozido. Snacks/Other: Veríval Crunchy de Chocolate Bio, Babybel Mini Queijo Curado, Fiorentini Mini Chia Snack, Continente Manga, Pudim de Chia, Pêssego, Kiwi. more...
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Gaining 0.5 kg a Week
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Eduardassreis's Weight History
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