Weigh In record (no journal entry) for 07 July 2019
|
50 kg
Lost so far: 8 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 32.97g | Prot: 140.86g | Carbs: 116.92g.
Breakfast: Cebollas Rojas, Calamar Rebozado, Camote, Ceviche, Choclo. Lunch: Pescado al Horno o Hervido, Sudado de Pescado, Camote. Dinner: Papa Cocida, Pechuga de Pollo sin Piel, Carne de Cerdo, Cebollas Rojas. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|