Meaghan06's Journal, 07 Jul 19

Weigh In record (no journal entry) for 07 July 2019
82.1 kg Lost so far: 1.5 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2019:
905 kcal Fat: 31.28g | Prot: 78.78g | Carbs: 75.51g.   Breakfast: Lady Boss Lean Protein Powder. Lunch: HEB Chicken Spaghetti . Dinner: Bush's Best Maple Cured Bacon Baked Beans, Beef Brisket (Whole, Lean Only) . Snacks/Other: Blueberries , Kraft Cool Whip Extra Creamy. more...
2697 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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Meaghan06's Weight History


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