(sky0629)초지일관's Journal, 07 Jul 19

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Weigh In record (no journal entry) for 07 July 2019

49.6 kg Lost so far: 0.6 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2019:

1637 kcal

Fat: 52.12g | Prot: 94.02g | Carbs: 200.99g. Breakfast: 정식품 검은콩 진한 콩국, 부추전, 요리하다 돼지껍데기. Dinner: 수박, 두부, 프레시안 동치미 냉면육수, 부추전, 주먹밥, 도토리묵. Snacks/Other: 빙그레 요맘때 프로즌 요거트 콘. more...

1634 kcal

Exercise: Rock Climbing - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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(sky0629)초지일관's Weight History

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(sky0629)초지일관's Journal, 07 Jul 19

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(sky0629)초지일관's Weight History