Weigh In record (no journal entry) for 07 July 2019
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122.5 kg
Lost so far: 19.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 143.65g | Prot: 115.71g | Carbs: 1.42g.
Lunch: O'Zera Горький Шоколад 97,7%, Брест-Литовск Масло Сливочное 82,5%, Куриные Крылышки с Кожей. Dinner: Vicos Колбаса Свиная Новая. more...
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Losing 2.1 kg a Week
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Mortisfera's Weight History
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