Weigh In record (no journal entry) for 07 July 2019
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55.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 55.70g | Prot: 72.86g | Carbs: 332.05g.
Breakfast: Belbake Streuselkuchen Apfel, TiP Sauerkirschen Entsteint, Gezuckert, Alnatura Hafermilch, Kölln Haferflocken. Lunch: Gemüsepfanne, Wassermelone, Dovgan Buchweizen (Gekocht), Philadelphia Doppelrahmstufe (30g), Knäckebrot, Gekochtes Ei. Dinner: Gut & Günstig Körniger Frischkäse, Азбука Вкуса Тофники с Ягодами Годжи . Snacks/Other: Kirschtomaten, Rote Paprika, Gurke (mit Schale), Plattpfirsich, Süßkirschen. more...
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1702 kcal
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Exercise:
Swimming (slow) - 10 minutes, Fitness Training (Workout) - 55 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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DaschaTer's Weight History
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