|
Canım Karatay be 😊
|
92.1 kg
Lost so far: 15.3 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
2028 kcal
|
Fat: 138.83g | Prot: 69.73g | Carbs: 142.76g.
Breakfast: Beyaz Ekmek, Ceviz, Beyaz Peynir, Salatalık (Soyulmuş), Yeşil Zeytin, Menemen. Lunch: Antep Fıstığı, Yeşil Zeytin, Ceviz, Beyaz Peynir, Sucuk. Snacks/Other: Algida Keyif, Ülker Altınbaşak Light (Paket), Karpuz. more...
|
|
2924 kcal
|
Exercise:
Walking (moderate) - 5/kph - 46 minutes, Cleaning - 2 hours and 23 minutes, Breastfeeding - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 21 minutes. more...
|
Losing 9.8 kg a Week
|
 Comments
Tebrik ederim Karakuz 🤗✌️
07 Jul 19 by member: Banu✌️
|
07 Jul 19 by member: surupcudoktor
|
Teşekkürler batu 😁 1 gün şurupçu 🙈
07 Jul 19 by member: Ōzge13
|
Dönüşm muhtesem oldu diyosuuuuuun 💃😁
07 Jul 19 by member: eylos58
|
07 Jul 19 by member: Ōzge13
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|