Weigh In record (no journal entry) for 06 July 2019
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98.6 kg
Lost so far: 43.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 13.14g | Prot: 37.76g | Carbs: 30.46g.
Lunch: Bénédicta Sauce Crudités Nature Légère, Tomates, Freshona Maïs Croustillant, Lidl Surimi, Carottes, Concombre (Pelé), Fleury Michon Filet de Poulet Rôti la Rôtisserie. more...
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Losing 0.4 kg a Week
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