Weigh In record (no journal entry) for 06 July 2019
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71.8 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 23.37g | Prot: 28.62g | Carbs: 105.72g.
Breakfast: Красные Помидоры, Кубанская Буренка Кефир 2,5%, Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Мясновъ Долма из Говядины, Домашняя Кухня Гречка Запаренная Кипятком. Snacks/Other: Красные Помидоры, Красные Помидоры, Банан. more...
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1994 kcal
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Exercise:
Breastfeeding - 1 hour, Cleaning - 1 hour, Showering - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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zubarjat22's Weight History
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