Weigh In record (no journal entry) for 06 July 2019
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 37.67g | Prot: 36.65g | Carbs: 11.16g.
Breakfast: Çökelek, Zeytinyağı, Kızarmış Yumurta. Lunch: Izgara Köfte, Sütaş Ayran. more...
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Losing 5.6 kg a Week
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Bahar_ucar's Weight History
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