boran.blm's Journal, 06 Jul 19

En temizinden 👍
75 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2019:
2470 kcal Fat: 102.04g | Prot: 109.37g | Carbs: 276.46g.   Breakfast: Yumurta, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek. Lunch: Cacık, Beyaz Ekmek, Muratbey Lor Peyniri, Yumurta, Yumurta Beyazı, Ülker Bizim Yağ. more...
Gaining 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


boran.blm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.