Weigh In record (no journal entry) for 06 July 2019
|
72.1 kg
Lost so far: 8.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 56.19g | Prot: 27.00g | Carbs: 43.86g.
Breakfast: Кофе, Колбаса Докторская, Магнит Сыр Российский 50%, Дикси Крекер Рыбки. Snacks/Other: Яблоки Белый Налив, Авокадо Авокадо. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feducia28's Weight History
|