DaschaTer's Journal, 05 Jul 19

Weigh In record (no journal entry) for 05 July 2019
55.2 kg Lost so far: 0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:
2107 kcal Fat: 60.80g | Prot: 62.46g | Carbs: 327.49g.   Breakfast: Seitenbacher Vollkorn-Früchte-Müsli, TiP Sauerkirschen Entsteint, Gezuckert, Alnatura Hafermilch, Kölln Haferflocken, Ясная Поляна Тульский Пряник с Фруктовой Начинкой. Lunch: Garden Gourmet Vegetarische Gemüse Bällchen, Barilla Tomatensauce Olive, Lazzaretti Kichererbsennudeln . Dinner: Nektarinen, Alesto Nuts Royal Naturbelassen, Sebahat Lokum, Spiegelei, Gemischter Salat mit Dressing, Lidl Bio Roggenmisch-Toastbrötchen. Snacks/Other: Nektarinen, Gurke (mit Schale), Rote Paprika, Kirschtomaten. more...
1675 kcal Exercise: Sleeping - 6 hours and 1 minute, Fitness Training (Workout) - 55 minutes, Resting - 17 hours and 4 minutes. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DaschaTer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.