Weigh In record (no journal entry) for 05 July 2019
|
64.3 kg
Lost so far: 36.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1439 kcal
|
Fat: 75.06g | Prot: 39.00g | Carbs: 149.72g.
Lunch: Eriks såser Bearnaisesås, Pizza med Kött, Tunn Botten. Dinner: ICA Grillad Kyckling Pålägg, Lysekils Vegiar, Sallad, Gurka, Pågen Pågenlimpan, Vispgrädde, BOB Jordgubbssylt, Vanliga Pannkakor. Snacks/Other: Nestle After Eight, Garant Smoothie Banan Mango Passionsfrukt . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michellematvrak's Weight History
|