Weigh In record (no journal entry) for 05 July 2019
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60 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 42.82g | Prot: 57.66g | Carbs: 25.99g.
Breakfast: Kızarmış Yumurta, Zeytinyağı, Çökelek, Bağdat Pul Biber. Lunch: İzmir Köfte, Sütaş Cacık. Dinner: Zeytinyağlı Kabak, Karışık Yeşil Salata, Izgara Tavuk. more...
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Losing 0.7 kg a Week
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Bahar_ucar's Weight History
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