Weigh In record (no journal entry) for 05 July 2019
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75.7 kg
Lost so far: 1.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 30.37g | Prot: 26.23g | Carbs: 86.86g.
Breakfast: Печенье, Вареное Яйцо, Белый Хлеб, Помидоры. Snacks/Other: Банан, Круассан, Кофе с Молоком и Сахаром. more...
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Gaining 2.1 kg a Week
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Nurgul040's Weight History
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