Weigh In record (no journal entry) for 05 July 2019
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95.9 kg
Lost so far: 14.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 4.88g | Prot: 54.42g | Carbs: 49.49g.
Breakfast: 수박, 미트리 닭가슴살 리얼갈릭맛. Lunch: 적포도. more...
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Losing 1.1 kg a Week
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