Weigh In record (no journal entry) for 04 July 2019
|
85.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1849 kcal
|
Fat: 59.51g | Prot: 126.55g | Carbs: 193.10g.
Breakfast: Café Instantáneo , Queso Fresco, Pan Arabe, Huevo. Lunch: Philadelphia Roll, Tequeños, Ceviche de Pescado. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|