twiggy1896's Journal, 04 Jul 19

Weigh In record (no journal entry) for 04 July 2019
75.5 kg Lost so far: 1.9 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:
2416 kcal Fat: 92.96g | Prot: 53.10g | Carbs: 209.35g.   Breakfast: Pillsbury Cinnabon Bakery Inspired Cinnamon Rolls, International Delight French Vanilla Coffee Creamer. Lunch: Dare Breton Original Crackers , Citterio Prosciutto. Dinner: Sponge Cake , Aldi Skirt Steak, McDonald's French Fries (Large) , Stonewall Kitchen Chimichurri Steak Sauce, Cava Mezze Pickled Onions, Vodka. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


twiggy1896's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.