Weigh In record (no journal entry) for 04 July 2019
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88.9 kg
Lost so far: 3.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 20.16g | Prot: 48.43g | Carbs: 128.82g.
Lunch: Kebab. Dinner: Rzodkiewka, Pomidor Malinowy, Sałata Rzymska, Lidl Bułka Pszenna. more...
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Gaining 2.8 kg a Week
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