Weigh In record (no journal entry) for 04 July 2019
|
49.3 kg
Lost so far: 7.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 20.24g | Prot: 21.96g | Carbs: 43.63g.
Breakfast: Абрикосы, Коптильный Двор Сервелат Особый, Каравай Лаваш Грузинский, Вареное Яйцо, Огурец (с Кожурой), Красные Помидоры, Вода. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azatsogoeva's Weight History
|