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9st6.4
ToM
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60.1 kg
Lost so far: 0.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 27.16g | Prot: 50.81g | Carbs: 179.65g.
Breakfast: Bananas, Tea with Milk and Sugar, Cravendale Semi Skimmed Milk, Weetabix Crispy Minis Chocolate Chip. Lunch: Tea with Milk and Sugar, Ryvita Sesame Crispbread, Tesco Lentil & Bacon Soup. Dinner: Birds Eye Chicken Chargrills, Tesco Light Mayonnaise, Tesco Naturally Sweet Sweetcorn in Water, Tesco Simple Side Salad. Snacks/Other: Tesco Chocolate & Caramel Cereal Bar, Apples. more...
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Losing 5.7 kg a Week
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AgirlcalledJack's Weight History
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