Weigh In record (no journal entry) for 04 July 2019
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106.3 kg
Lost so far: 0.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 45.46g | Prot: 51.25g | Carbs: 93.20g.
Breakfast: Яичница с Помидорами, Смешанный Зеленый Салат, Клеверный Мед. Lunch: Куриная Грудка Отварная, Салат из Помидоров и Огурцов. Snacks/Other: Киви, Сливы, Красное Яблоко. more...
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Losing 4.9 kg a Week
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antaliaa's Weight History
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