Weigh In record (no journal entry) for 03 July 2019
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96.7 kg
Lost so far: 25.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 100.55g | Prot: 73.69g | Carbs: 253.45g.
Dinner: Compliments Caesar Croutons, Kraft Olive Oil Greek Feta Dressing, Dole Greener Selection Salad, President's Choice Blue Menu Chicken Tikka Masala, President's Choice Power Quencher 2. Snacks/Other: McDonald's Sweet & Sour Sauce, McDonald's Chicken Nuggets (6), McDonald's French Fries (Medium), McDonald's Big Mac, Selection Crab Flavoured Pollock, Pringles Reduced Fat Original, Philadelphia Light Cream Cheese, President's Choice Chocolate Chip Cookie Chips, Pringles Reduced Fat Original. more...
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Losing 0.5 kg a Week
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dezzyfox55's Weight History
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