mirian.bx.gomes's Journal, 03 Jul 19

Weigh In record (no journal entry) for 03 July 2019
89 kg Lost so far: 3 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:
1725 kcal Fat: 72.80g | Prot: 75.28g | Carbs: 189.06g.   Breakfast: Água, Café com Leite e Açúcar, Nutella Nutella, Panquecas Simples. Lunch: Água, Uvas, Gallo Azeite de Oliva Extra Virgem, Knorr Caldo de Galinha , Frango, Parati Macarrão Cabelo de Anjo. more...
Losing 0.1 kg a Week



     
 

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mirian.bx.gomes's Weight History


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