Weigh In record (no journal entry) for 03 July 2019
|
89 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1725 kcal
|
Fat: 72.80g | Prot: 75.28g | Carbs: 189.06g.
Breakfast: Água, Café com Leite e Açúcar, Nutella Nutella, Panquecas Simples. Lunch: Água, Uvas, Gallo Azeite de Oliva Extra Virgem, Knorr Caldo de Galinha , Frango, Parati Macarrão Cabelo de Anjo. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirian.bx.gomes's Weight History
|