Weigh In record (no journal entry) for 03 July 2019
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70.9 kg
Lost so far: 4.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 34.55g | Prot: 25.33g | Carbs: 115.98g.
Breakfast: Beyaz Ekmek, Kayısı Reçeli ve Konserveleri. Lunch: Süt. Dinner: İçli Köfte. Snacks/Other: İçli Köfte, Kakaolu Kek, Şeftali. more...
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Losing 0.7 kg a Week
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ilknuravan's Weight History
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