Weigh In record (no journal entry) for 03 July 2019
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94.6 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 36.53g | Prot: 126.01g | Carbs: 121.83g.
Breakfast: Great Value Jumbo White Eggs, Butter, Bama Grape Jelly, Chicken, Egg Beaters All Natural 100% Egg Whites, Regular White Bread Serving 100g, Ketchup, Nutpods Dairy-Free Creamer Original Unsweetened. Lunch: Chicken, Birds Eye Normandy Blend Vegetables, PopCorners Popped Corn Chips - Sea Salt. more...
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Gaining 1.6 kg a Week
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marksmith176's Weight History
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